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10 Steps to Enjoy Life Again and Break Free from Guilt

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 I understand how overwhelming and paralyzing guilt can be. Everyone deserves a fulfilling life, and if you’ve been struggling with excessive guilt and can't shake it off, I’m here to help. Here are some effective strategies to help you manage and overcome it. 1. Let Go of Some Control Taking control of everything can lead to excessive guilt when things don’t go as planned. To move past this, relinquish some control. Understand that you can’t dictate every outcome. Like for example If you always take charge of family gatherings and feel guilty when things don’t go perfectly, delegate some tasks to others. Allow them to help with planning and execution. This will reduce your stress and help you realize that not everything is your responsibility. 2. Stop Blaming Yourself If things go wrong, you might instinctively blame yourself. This is common among those who feel guilty. You often find ways to make it your fault, no matter the situation. Take for instance, I

Jude Engees Okoye and Ify Okoye Celebrate 10th Wedding Anniversary with Heartfelt Reflections and Anniversary Shoot

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Credit: Ify Okoye/Instagram Jude Engees Okoye and his wife, beauty queen Ify Okoye, celebrate their 10th wedding anniversary today. They got engaged in 2014 on Jude’s birthday, April 24th, then married three months later in July. The couple have three beautiful children: Emma, Eleanor, and Ethan. For those unfamiliar, Jude is the older brother of the popular music duo P-Square (Peter and Paul Okoye). Taking to Instagram, a happy Ify shared, “10 years ago, we made the best decision of our lives. Our love has only grown stronger as we’ve journeyed through highs and lows, and now, we’re celebrating a decade of shared dreams, endless laughter, and unwavering support. Here’s to the next chapter of our love story, forever and always. ❤️” See more photos from their anniversary shoot on her Instagram handle @ifyokoye/instagram

Chioma's Heartache - A true Life Story

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Introduction : My name is Chioma, and Jude was my soulmate. We had spent five beautiful years together, planning our traditional marriage and dreaming of a future filled with love and laughter. Then tragedy struck—a year ago, Jude was involved in a fatal accident just before our wedding day. The news shattered my world; I couldn't imagine life without him. Conflict : Amidst the overwhelming grief, I discovered I was already two weeks pregnant with Jude's child. It was a mixture of joy and heartache—a precious reminder of our love, but also a painful reminder of what I had lost. My mother, in her concern for my well-being, advised me to terminate the pregnancy and move on, fearing I would tie myself to the memory of Jude forever. Decision : Jude's family, devastated by his loss, reached out to me with a heartfelt plea to keep the baby. They promised unwavering support, ensuring the child's well-being from cradle to college. They saw it as a way to honor Jude&

PHOTOS: Love story of Yahnick & Chike

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   If you are wondering what to expect from Igbo weddings, the answer is quite simple – a rich display of culture, beauty and a whole lot of love. Yahnick and Chike’s trad is a perfect example. After their glamorous white wedding, the lovebirds tied the knot according to the Igbo tradition and it was an absolute blast! They both showed up serving exquisite looks back-to-back and we can’t get enough of the beauty. From their grand entrance, to the wine-carrying moment down to their lit after party, these two did not fail in repping the Igbo culture in a delighful way. Every moment from their wedding will certainly make you smile. Enjoy their traditional wedding photos